tonight at yoga we listened to a jónsi album while we practiced. it was perfect. for those of you that don’t know jónsi he’s the lead singer of sigur rós. now, i’m not sure if it was tonights class, the music or my overall energy today but i literally have never felt so calm and beautiful and strong and grateful as i did when i left class tonight.

a few years ago i was fortunate enough to see sigur rós perform in an old church on the upper east side of manhattan. it was so angelic. there’s just something about people from iceland that i really like. anyone from iceland that i’ve met is extremely kind and happy and they all know each other. really. it’s a bit strange actually.


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